Videos & Podcasts

This section covers videos, podcasts and other resources relating to JOLT Challenge. I'm sure you'll enjoy them as much as we have. We'll be adding to this list over time, so if you have any favourite videos, etc that you feel may be relevant please email us with the details to info@mindwarriors.com

Week 1 – Strengthen your Foundations
Play is more than fun – Stuart Brown

Week 2 – Discover your Amazing Brain
Stroke of Insight – Jill Bolte Taylor
Your mind – VS Ramachandran
Inside the brain – Christopher deCharms
Rewiring the brain – Michael Merzenich

Week 3 – Maximise your Energy
What’s in our bread – Andrew Whitley of the Real Bread Campaign UK
Diet and healing – Dean Ornish
Professor Colin Campbell speaks at GRCC Wellness Forum
Controversial chemicals
Fluoride: Some very interesting findings in an article from late Dr John Colquhoun – Why I Changed my mind about water fluoridation
The following video provokes more food for thought – The dangers of fluoride and water fluoridation
Aspartame: Aspartame, Brain Cancer & the FDA Approval Process (Sugarfree Light Diet Coke Zero E951)

Week 4 – Action your Success Strategies
What a bit of gratitude can do

Week 5 – Master your Emotions
Why are we happy – Daniel Gilbert
Positive Psychology – Martin Seligman

Week 6 – Explore your Behaviour
Why we do what we do – Tony Robbins

Week 7 – Align your Needs

Week 8 – Unleash your Creativity
Creativity and play – Tim Brown
Schools kill creativity – Ken Robinson

Week 9 – Map your Future