Participants: Organisation-wide
The pain
It was near year-end and people were stressed with heavy workloads and tight deadlines. North Shore City Council offered JOLT Challenge as a wellness program to whoever wanted to participate. The idea was for people to gain tools and strategies to help better manage stress in their lives.
The results
The following impacts are a direct result of JOLT Challenge:
92% felt more energised physically
100% improved their work/life balance, quality of life and happiness
100% of the participants would recommend JOLT Challenge
What the client says
“JOLT Challenge lives up to its name – it jolts you into awareness. Whether the content is new or familiar, it is put together in such a way that participants see how its many parts work in total to increase self knowledge and wellbeing. The weekly sessions are fun and energising and help put the week’s learning in context. This is an inspirational programme to change lives for the better.”
— Beryl Oldham, People Capability Manager, North Shore City Council
Testimonials
“This course can be a godsend if your workload is heavy! If you take your time out each day at the start for JOLT you can take your time out for yourself once this course has finished! And you will have a better understanding of what to do with that time! Look after yourself.”
— Joanne, workout participant
“To know yourself better this is a must do, simple course, but not an easy one. Luctor et emergo (I struggle and I emerge).”
— Bart, workout participant