Articles

Why creating lasting change is challenging

26 January, 2010

As published in M2 Magazine We all know how it goes – you want to create positive change in your lives, whether it’s to lose weight, eat better, exercise more, stop smoking, not get so stressed out at...

Self Intelligence – the key to your success

26 January, 2010

As published in M2 Magazine Success in life begins with the individual and throughout time great philosophers, teachers and leaders have said the same thing – the most important thing you can do to live a fulfilled life...

Mind-fit. Create a mindset to get fitter and healthier

20 November, 2009

As emotional beings, a lot of our behavior is driven by how we “feel” and what we “feel” like doing. Anything in life can be accomplished if we truly want to succeed at it. If we want to start a...

Creativity & Innovation – understanding the difference

17 November, 2009

Most people in organisations understand the need to innovate – to do new things and/or do things newly. They place a large amount of importance on being innovative and most consider that innovation is being creative. But they’re not the...

How to do a 'skill stocktake' in your workplace

18 November, 2009

During these times of staff cutbacks, employers are trying to do more with less. It is a great time to ensure every staff member’s skills are being utilised 100%. So much skill, experience and knowledge is tucked away and dormant...

Kaizen Living

9 June, 2009

“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made...

Beating the Addiction & Clutter: Tips for Unravelling Email

9 June, 2009

We all know that frenzied feeling we get when we turn on the computer only to find a swamp of email messages that will take more than a paddle boat and a few days to get through. We also know...

Therapy vs. Medication: The Great Debate

9 June, 2009

It’s a difficult call to decide whether therapy or medication is better in the treatment of mental illness. Treating a mental health problem can be quite daunting, with a flood of advertising dedicated to selling antidepressants and that niggling thought that seeing a therapist is inconvenient ...

Surviving and Thriving in the New Order

5 February, 2009

What do you want to be? Thriving? Surviving? Walking Dead? Or Road Kill? The ball is in your court.

When times are tough, you can sit on your hands and wait to see what happens or you can make things happen. Read this article from Cameron Partners Investment Bankers to see what those organisations who want to thrive need to do.

Aspartame: A Look at the Controversial Sweetener

5 February, 2009

Aspartame has been a hot topic of controversy over the past few decades and continues to be heavily scrutinized by professionally executed lab experiments to less formal internet sites launching campaigns wholeheartedly against it. It’s easy to get lost in...