ALISTAIR…Creativity is King
WEEK 8
I picked up a LRG t-shirt on High Street a few years back: Creativity is King. The mantra has always resonated with me. Creativity happens to be one of the values I identified as important to me in Week 6. I have never been a fan of convention, so any opportunity to break the rules is fine by me.
This week’s workout was lively and spontaneous. I allowed my imagination to fly as we were encouraged to ‘let go’ of our minds and bodies to create something unexpected. I was in such high spirits after the workout!
The ‘Being in the Moment’ exercise reinforced my appreciation for walking and preference for riding public transport: one is so much more aware of what goes on as there is time to tune out, reflect and soak in the surrounding views.
Quote of the week is a classic from Gloria Steinem: “The first problem for all of us men and women is not to learn, but to unlearn”.